Create Your Journal Setup:

• Use a blank notebook or special journal that can become a keepsake over time.
• Set the mood with cozy lighting, soft music, and a warm drink to make it feel special.
• Decide if you want to write together daily, weekly, or as a one-time holiday reflection.

Journal Prompts to Get Started:

• Each person can write their thoughts on a prompt, then share aloud or read each other’s entries.
• Alternatively, write side-by-side in the journal, passing it back and forth to complete each prompt together.

Sample Couples Journal Prompts:

Reflecting on the Year:

• What are three things we accomplished together this year that we’re proud of?
• What was a challenging moment we faced together, and how did we grow from it?
• What was a small, everyday moment that made you feel really connected to me?

Looking Forward:

• What are some adventures or new experiences we want to try next year?
• What are some habits we can create together to strengthen our relationship?
• If we could design our dream holiday tradition, what would it look like?

Gratitude & Appreciation:

• What’s one thing your partner does that you are really grateful for?
• When was a moment this year that you felt loved or supported by me?
• Write about one quality in your partner that you admire and why.

Fun & Nostalgia:

• What’s a favorite memory from when we first met or started dating?
• If we were to create a playlist of “our songs,” what would we include?
• What’s the funniest thing we’ve done together recently?

Wrap-Up:

After completing a journal session, take time to share reflections, laugh over memories, or dream about future adventures. If this becomes a tradition, revisit your past entries during future holidays to reflect on your journey as a couple.